Embrace the change
As you reach midlife, menopause takes centre stage. There’s an opportunity for growth and empowerment.
We are here to change how menopause is seen by exploring its definition, common signs and symptoms, its wide-reaching impact on women's lives, available treatment options, and the importance of maintaining bone health, quality of life, and sexual well-being. Menopause is primarily due to a decline in production of the oestrogen hormone. Read further to gain insight into how to go through menopause optimally.