Embrace the change

As you reach midlife, menopause takes centre stage. There’s an opportunity for growth and empowerment.

We are here to change how menopause is seen by exploring its definition, common signs and symptoms, its wide-reaching impact on women's lives, available treatment options, and the importance of maintaining bone health, quality of life, and sexual well-being. Menopause is primarily due to a decline in production of the oestrogen hormone. Read further to gain insight into how to go through menopause optimally.

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Our Latest Empowered Menopause Articles

Embracing the Change: Your Guide to Menopause and Beyond

As the curtains rise on a new chapter of life, menopause takes center stage. This...

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